Are Plunge Pools a Good Idea?

Plunge pool install

The latest development in pool design, the plunge pool, may have caught your attention if you’re seeking to add a pool to your backyard. A plunge pool is a shallow, small pool that is frequently used for hydrotherapy, fitness, and relaxation. Nevertheless, are swimming pools a good idea? We’ll examine them in more detail in this post, along with their advantages and disadvantages, to help you determine if one is perfect for you.

What are Plunge Pools?

Little, deep swimming areas known as plunge pools are frequently used for relaxation, exercise, and cold-water therapy. They typically have a shallower depth and a smaller surface area than ordinary swimming pools, ranging from 1.2 to 1.5 meters (4 to 5ft). Concrete, fiberglass, and vinyl are just a few of the materials that can be used to create these types of pools, which can also be put above ground or underground.

Inground plunge pool


Having a plunge pool in your backyard has a number of advantages:

1. Advantages to Health: Plunge pools can be utilized for hydrotherapy, a therapeutic use of water. The benefits of hydrotherapy include improved circulation, pain relief, and stress reduction. A number of advantages, including the reduction of inflammation, stimulation of the immune system, and enhancement of sleep quality, have been linked to cold water therapy in particular.

2. Space –  Compact and occupy less backyard area than regular swimming pools, making them an excellent option for homeowners with a small yard.

3. Plunge pools typically cost less to create and maintain since they are smaller than standard swimming pools. A more environmentally responsible choice, they also use less water and require less energy to heat.

Drawbacks of Plunge Pools

While plunge pools have many benefits, there are also some drawbacks to consider:

  1. Size – While the smaller size is a benefit for some homeowners, it can also be a drawback for those who want to use their pool for more than just relaxation and hydrotherapy. If you plan on swimming laps or playing pool games, a plunge pool may not be the best option for you.

  2. Temperature – Since plunge pools are designed for cold-water therapy, they may not be suitable for everyone. If you live in a colder climate, you may not be able to use your plunge pool year-round without the added expense of heating the water.

  3. Maintenance – While plunge pools are generally easier and less expensive to maintain than traditional swimming pools, they still require regular maintenance to keep the water clean and balanced. This includes routine cleaning, chemical balancing, and equipment maintenance.

Fiberglass pool


Are plunge pools a wise idea, then? It depends, is the answer. A plunge pool can be a wonderful choice for you if you’re searching for a tiny, low-maintenance pool that can offer health advantages and fit in a smaller space. A standard swimming pool might be a better option, though, if you want a pool for more leisure activities or live in a colder region. The choice to create a plunge pool should ultimately be based on your own requirements and preferences.

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